Talk2Tessa Psychology Blog – ACT, Self-Compassion & AI-Guided Mental Well-Being

A couple walking side by side in a leafy garden in warm afternoon light

A Deeper Conversation Without Putting Each Othe...

Tessa, MSc Psychologist

A deeper conversation can start with one gentle question. Learn how to ask, listen, follow up, and respect both partners' pace.

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A Deeper Conversation Without Putting Each Othe...

Tessa, MSc Psychologist

A deeper conversation can start with one gentle question. Learn how to ask, listen, follow up, and respect both partners' pace.

Read more
Two coffees, cherries, and rose linen on a table set for an evening at home

3 Question Games for Couples for a Date Night a...

Tessa, MSc Psychologist

Three easy question games for couples, with examples and simple rules. Enjoy a date night at home without scores, pressure, or special equipment.

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3 Question Games for Couples for a Date Night a...

Tessa, MSc Psychologist

Three easy question games for couples, with examples and simple rules. Enjoy a date night at home without scores, pressure, or special equipment.

Read more
Two adults talking over coffee at a sunlit table

24 Questions for Couples Beyond "How Was Your D...

Tessa, MSc Psychologist

24 thoughtful questions for couples, organized by mood, with gentle listening tips to help you move beyond everyday updates.

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24 Questions for Couples Beyond "How Was Your D...

Tessa, MSc Psychologist

24 thoughtful questions for couples, organized by mood, with gentle listening tips to help you move beyond everyday updates.

Read more