Cookie & Analytics Notice
Talk2Tessa currently does not use tracking cookies or advanced analytics that collect personal data.
If this changes in the future, we will:
- Update this notice
- Request your consent before placing non-essential cookies
Talk2Tessa currently does not use tracking cookies or advanced analytics that collect personal data.
If this changes in the future, we will:
Talk2Tessa offers psychologist-designed self-help tools based on ACT (Hayes, 1999) and Self-Compassion (Neff, 2003). For personal growth and emotional support only — not a substitute for therapy, diagnosis, or medical treatment. If you feel unsafe or in crisis, please seek immediate help from a qualified professional or your local crisis line.