A Gentle Return

A Gentle Return

7 Days of Gentle Micro Practices

A soft continuation of Calm, Kind & Clear —
for moments when you want to stay connected, without pressure.

→ $9 — Instant access

 

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What you receive

• 7 gentle micro practices (2–3 minutes each)

• One optional Gentle Landing guided prompt

• Simple reflections & reminders

Designed to be used at your own pace — with no pressure or structure.

 

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How to use

Open the guide
Choose a moment
Follow one small practice

Return whenever you need.

 

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Access

✔ Instant digital download
✔ Use on any device
✔ Lifetime access

Created by Tessa, MSc Psychologist | Talk2Tessa
Grounded in Acceptance & Commitment Therapy (ACT) and self-compassion