I’ll be honest — I wasn’t sure if this ‘gentle AI flow’ thing was really my style. But wow, this program surprised me. It’s structured, no fluff, and it actually helped me step back from the endless worry loop I’d been stuck in. The daily prompts are simple but somehow hit straight to the point.
I liked that it didn’t feel overly ‘soft’ or preachy — it gave me practical steps I could actually use in real life. And yeah, I may or may not have copied some prompts into AI while pretending I was just ‘checking emails.’ Turns out that was the best 10 minutes of my day.
Bottom line: it works. And if a guy like me — who usually thinks he can just ‘tough it out’ — can say that, then it’s probably worth a shot for anyone.
